Midlife Strong

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Ridiculously easy health hacks for the over 40 crowd
Why are we ignoring the low hanging fruit?
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Maryann Jacobsen
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10 dietitian-approved supplements for midlife women
My all-time favorite supplements (that I take, too)
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Maryann Jacobsen
4
Investing in emotional health at midlife
Discovering the art of letting go and feeling.
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Maryann Jacobsen
4 Simple Ways to Boost Oral Health
In matters of midlife health, don't forget your mouth
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Maryann Jacobsen
How skin changes at midlife (and what you can do about it)
Why we should all be protective of our protective barrier
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Maryann Jacobsen
Why aren’t we tackling these neglected areas in women’s midlife health?
My research Wish List.
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Maryann Jacobsen
3
I used to skip exercise while vacationing. Now I don’t and here’s why
Exercise is a midlife woman’s greatest tool, even on vacation
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Maryann Jacobsen
Why estrogen is not the answer to every midlife health issue
It's time we move beyond estrogen, isn't it?
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Maryann Jacobsen
Getting to the bottom of midlife fatigue
Fatigue culprits most women don't know about.
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Maryann Jacobsen
Why I Refuse to Get My Blood Pressure Taken at the Doctor’s Office
The healthcare system failed me as my white coat hypertension turned into blood pressure phobia. Why we all need to understand what it takes to get an…
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Maryann Jacobsen
2
Midlife Strong
Midlife Strong
Join Maryann Jacobsen, MS, RD, on her mission to define the midlife development stage for women. You'll get her FREE Biomarker guide and learn evidence-based strategies to maximize health and well-being.
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